Dan Harris - How to Keep your Sanity Right Now - #3 in the SOS Election Series.

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Todays Guest is Dan Harris, ABC News journalist and author of 10% Happier and Meditation for Fidgety Skeptics. Dan has a humorous way of turning ancient wisdom into useful everyday tools for staying sane. In this interview, we talk about Election Sanity (or lack thereof) and trainable mental skills and practices that can give us a bit of a boost right now.

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Dan Harris - How to Keep your Sanity Right Now - #3 in the SOS Election Series.

Transcript

You can find here full transcripts for this episode of Untangle. We're working hard to bring transcripts of all episodes to the web. Please download our mobile app to see transcripts for this episode.

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