20 Minutes About Hypnotherapy - 20 Minute Fitness Episode #209

In today's show, we're discussing a topic that is rather unconventional: hypnotherapy. We sat down with Alex Naoumidis, the CEO & Co-Founder of Mindset Health, a company that offers hypnosis based digital therapeutics for chronic health conditions. Since hypnotherapy is not widely used by a mainstream audience yet, many people might be confused and have misconceptions about how this technique really works. But Mindset Health is here to change this. Listen to this week's episode to learn the basics of hypnotherapy, the science behind it, and what health conditions it can treat!