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TRAINED

Nike

Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.

Episodes

Simone Manuel | Turning Your Dreams Into Reality

Nov 19 2020 • 33 MIN

Olympic gold medalist Simone Manuel isn’t just making waves in the pool. She’s making waves in bigger conversations around race, mental health and self-empowerment. On this episode, Simone shares h...

Ryan Flaherty | Listener Q&A Special

Nov 12 2020 • 15 MIN

Trained host Ryan Flaherty loves answering questions just as much as he loves asking them. Which is why he’s back for another round of fielding Q’s from listeners looking for his expert advice. On ...

Laurie Santos, PhD | Simple Ways to Live a Happier Life

Oct 29 2020 • 37 MIN

Only about 40 percent of our happiness is predetermined by our genes, and as little as 10 percent by our circumstances — which adds up to a lot of opportunity to shape our mental health, says Yale ...

Dr. Natalie Crawford, Jane Wake and Dr. Christine Ekechi | A Hot-Topic Pregnancy Special

Oct 15 2020 • 50 MIN

What happens when a fertility physician, a trainer specializing in pre- and postnatal fitness, and an ob-gyn talk pregnancy in an unfiltered setting? Find out in this very special episode, in which...

Dr John Berardi | Matching Your Diet to Your Life

Oct 1 2020 • 33 MIN

According to Precision Nutrition co-founder John Berardi, PhD, nutrition isn’t “one size fits all.” Berardi makes it his business to explore all the ways food intersects with our training, our work...

Dr Robin Berzin | The Future of Primary Care

Sep 17 2020 • 40 MIN

Parsley Health founder Robin Berzin, MD, believes a checkup should be more than a check-in. When we visit the doctor, she says, we should be talking about how we eat, how we move, and even how we t...