Nourish Balance Thrive

The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast, Chris interviews leading minds in medicine, nutrition and health, as well as world-class athletes and members of the NBT team, to give you up-to-date information on the lifestyle changes and personalized techniques being used to make people go faster – from weekend warriors to Olympians and world champions.

Episodes

Health Coaching: How to Get Trained and Build a Business

Nov 20 2020 • 62 MIN

My guests today are certified Primal Health Coaches Laura Rupsis and Erin Power. Both maintain successful private practices while training others through Mark Sisson’s Primal Health Coach Institute...

The Community Cure: Transforming Health Outcomes Together

Nov 13 2020 • 3090 MIN

Author, speaker and entrepreneur James Maskell is passionate about healthcare transformation. He is the co-founder of the Functional Forum, the world’s largest integrative medicine conference. He l...

How to Interpret Your White Blood Cell Count

Nov 6 2020 • 2701 MIN

There’s a common misconception that you need to run expensive advanced biomedical tests to fix your health. Over the years we’ve found just the opposite, that you can learn much of what you need to...

How to Have Intimacy With Ease

Oct 30 2020 • 0 MIN

Jessa Zimmerman, MA is a licensed couples counsellor and nationally certified sex therapist based in Seattle, Washington. She specializes in helping couples who find that sex has become stressful, ...

Male Optimization: How to Keep Your Edge as you Age

Oct 23 2020 • 0 MIN

Returning to the podcast today is speaker, NY Times bestselling author, coach, and lifelong athlete Brad Kearns. Decades removed from his status as a #3 world-ranked pro triathlete, Brad has now tu...

How to Use Biomedical Testing to Find Problems Inside Your Body

Oct 16 2020 • 0 MIN

Back when we first started working with clients we ordered all the fancy tests for everyone who walked in the door. We tested the gut (not one test, but two), hormones, cortisol, and organic acids,...

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