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FoundMyFitness

Rhonda Patrick, Ph.D.

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.

Episodes

Dr. Giselle Petzinger on Exercise for Parkinson's Disease

Oct 14 2020 • 79 MIN

Giselle Petzinger, MD, an associate professor of Neurology at the University of Southern California and today’s guest, studies the extensive effects of how different types of exercise, in particula...

Aliquot #3: Q&A Mashup - Fasting

Sep 8 2020 • 1699 MIN

Get a sample of our new premium member's content, known as Aliquots, by listening to this in-depth Q&A mashup on Fasting. What's an aliquot, you may ask? Aliquots are special, curated segments prep...

Aliquot #2: Q&A Mashup - Sauna

Sep 2 2020 • 1108 MIN

Get a sample of our new premium member's content, known as Aliquots, by listening to this in-depth Q&A mashup on Sauna use. What's an aliquot, you may ask? Aliquots are special, curated segments pr...

Aliquot #1: Q&A Mashup - Pregnancy and child development

Aug 25 2020 • 1446 MIN

Get a sample of our new premium member's content, known as Aliquots, by listening to this in-depth Q&A mashup on pregnancy and child development. What's an aliquot, you may ask? Aliquots are specia...

The Biology of Breast Milk

Aug 25 2020 • 2301 MIN

This episode aims to be the most comprehensive compendium on the biology of breast milk ever recorded. Looking at the converging clinical and animal evidence of the impact of breast milk paints a c...

COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More

Jun 10 2020 • 3325 MIN

This is a continuation of the last episode where Dr. Patrick took questions from newsletter subscribers around the on-going pandemic and tried to add value by talking about some of the recent resea...