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Cod Liver Oil vs Fish Oil: Is there a Difference?

Dr Berg’s Healthy Keto and Intermittent Fasting Podcast - see all episodes

For a limited time get FREE access to Dr. Berg’s brand new “How to bulletproof your immune system” course. Click here to get access now: drberg.com/gift In this podcast, Dr. Berg talks about the difference between cod liver oil and fish oil.  Cod Liver Oil  • Less EPA (8%) • Less DHA (10%) • High levels of vitamin A, D  Vitamin A Benefits:  Preventing night blindness  Good for the skin  Immune System  Decrease the risk of kidney stone  Vitamin D Benefits:  Help decrease blood pressure  Decrease Stress  Improve asthma  Improve skin issues  Autoimmune conditions  Improve overall mood  The benefits of Omega 3: • Anti-inflammatory  • Brain  • Heart  • Immune System  • Nervous System  • Blood  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post YOUTUBE: www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post MESSENGER: https://www.messenger.com/t/drericberg DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post DR. BERG'S REVIEWS: https://www.drberg.com/reviews?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

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Transcript

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